There are 4 Fears that show up in the body in different ways: Fight, Flee (Flight), Freeze and Faint.
Fear Melters® are antidotes to these Fears that you can do in the moment in your body.
Click the download button for a summary document.
Also feel free to contact me for much more info and coaching, including embodiment exercises.
Fear Melters is a registered trademark of Kathlyn Hendricks. Learn more at FoundationForConsciousLiving.com.
Enjoy these videos on the Fear Melters:
Joe Robinson: https://www.youtube.com/watch?v=5C4crMF-_L0&feature=youtu.be
Katie & Gay Hendricks: https://www.hendricks.com/body-free-resources/fear-melters/ and https://www.youtube.com/watch?v=pGS2byt4kZ8
Contact me to learn these 4 Fears and Fear Melters and get coaching on using them in your life, facing what you feel scared, anxious or nervous about.
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